Well, the nights are getting chilly and the days don’t know what they are meant to be – wet, windy, sunny, hot! But who’s complaining?
At least we are safe and relatively dry after all the turmoil on the planet.
And here at home, its time for doonas on the bed, and warm towels from the heater at The Stillpoint. Yum!

Treat your body to a massage this season – treat it every month or every week. Help it recover from gardening, life stress, changeable weather. Or just as a treat! See you soon…
Namaste
Katie
Coping with World Tragedies
The recent tragedies across our region have left many of us feeling very sad and powerless in the face of such huge human and natural disasters.
With the constant bombardment of images and news we receive in our homes, it is very easy to sink into the shared emotions of grief and loss, that we can see every hour. And now that a little time has passed, its easy to forget all those who are still stuggling to grieve and to recover.

I would like to share with you some guidance that came to me after the Christchurch earthquake. I was at the Deva Premal ecstatic chant retreat and we were singing our love to those affected by the quake. I became so caught up in the emotions of loss and grief and despair, I was unable to sing for crying.
Then a very clear ( and almost stern) voice told me

” They do not need your tears.
They do not need your grief.
They have more than enough of their own.
What they need from you is your love and your strength.
Sing them that!”

So in the same spirit, I suggest that when we are feeling overwhelmed by grief or powerlessness, if we can’t do something physical to help (as few of us can), send your Love & Strength, prayers & Reiki.
When you think of Japan, or Christchurch or Grantham, or the States, send your Love & Strength & Reiki. Send prayers. Send streams of white light. Chant mantra if that’s your thing.
The mantra Om Shree Dhanvantre Namaha invokes the Celestial Healer, and is my personal practice at this time.
Om Gum Ganapatayei Namaha calls on Ganesh to remove obstacles, and Om Shanti Om, invokes peace.
We shall be doing group healing sends in our Reiki shares, so if you feel to join us in person ( or in spirit at that time), please do. There is a cumulative effect when intention is shared.
Om Shanti, Shanti, Shanti Om.

Gift Vouchers
A gentle reminder to those of you who received or gave Gift Vouchers for Christmas. Technically, they expire after 6 months (not that I have ever held anyone to it!) but I find if they are not used in that time, they get forgotten.
So call to make a time today – and remember to let me know if you are using a voucher.

Reiki Dates

Reiki Practice Day- an afternoon devoted to developing your energy scanning skills – Byosen Reikan-Ho and Reiji-Ho.
Maleny: Saturday April 30th – 12 – 4pm at The Stillpoint
Investment $10. Please rsvp to book a place.

Reiki Shares – a wonderful opportunity to come and both give and receive Reiki.
Maleny: Tuesday May 3rd- 6pm at The Stillpoint
Tuesday June 7th – 6pm at The Stillpoint
Tuesday July 5th – 6pm at The Stillpoint
Brisbane: Saturday June 25th – 1.30pm at The Gap

Reiki Workshops
Level 1 (Shoden)
Become attuned to the Reiki energy and learn techniques for self-healing and healing family & friends. Workbook & CD provided. Investment: $150.
Saturday & Sunday 4th & 5th June 2011

Level 2 (Okuden)
Develop your Reiki healing further with symbols & mantras to facilitate mental/emotional healing and distant healing over time & space. Workbook & CD provided. Investment: $300
Saturday & Sunday 9th & 10th July 2011

Level 3 (Shinpiden)
Develop Reiki further as part of your spiritual journey.
Please call me if you are interested in this workshop.
Workbook provided. Investment $600
Friday & Saturday 20th & 21st May 2011

Sukhaba Bode Feng Shui

Feng Shui Annual Reports
The annual Qi stars flew on February 4th 2011 at the start of the Chinese New Year. Update your current Feng Shui report with the influences these annual stars bring to your home.
Only $50 if you book before June 3oth.

Flying Stars Consultations
Haven’t had a Feng Shui consult before? Are you interested in discovering the energy patterns of your home?
Call me on 0400 722 786 to book a consult.
Mention this newsletter for a 30% discount when you book.

Noticeboard

HearingNEPAL
Friends of mine from the old Audiology days are running an interesting hearing program in Nepal.
Check it out at www.hearingnepal.org

Eagles Reach Sanctuary
A local friend, Valry Sands, is raising money to preserve a very special piece of land at Witta. Go to www.eaglesreachsanctuary.com for more information.

BRIGHT LIFE Coaching Gift Voucher
– mention this email to redeem.
Two x one hour Work-life Balance Solution Sessions for the price of one.
Normally valued at $300. Your investment only $150

Improve health
Revitalize relationships
Increase career satisfaction

Use this voucher before May 30th 2011 and go into the draw to win another complimentary lifestyle balancing session. (valued at $150) Conditions Apply: New clients only. One per person.
Expires July 30th 2011
Contact Allison 0415422949
allison@brightlifecoaching.com.au
www.brightlifecoaching.com.au
What you believe you can achieve!

Crystal Light Healing Courses Level 1, 2 and 3
Held at Spicers Tamarind Maleny
Courses beginning May 2011, Early bird special applies if fees are paid by April 2011 see website for details.
Janet Tempest – Accredited Master Crystal Teacher with Universal Life Tools Metaphysical School, Meditation and Breathwork Facilitator, Yoga Teacher.
e: jtempest@essenceoflove.biz
www.essenceoflove.biz

Crystalicious Massage with Steph
Steph offers divine crytallicious massage on Wednesdays and Thursdays at The Stillpoint.
Phone her direct on 0447 196 984 for appointments.
Ask about her special offers this month.

The post Autumn 2011 appeared first on The Stillpoint.

Well, I think it’s summer – though I can’t complain about cooler weather and the tanks are enjoying the rain – as are the weeds!
But Christmas is nearly upon us and another year full of changes and challenges is almost behind us.
To everyone who had a challenging year – I hope that 2011 brings more joy than tears, more abundance than stress and more peace for the planet.
May we all find it easier to live in love, rather than anger, in trust rather than worry, in gratitude rather than need, fulfilling our life’s purpose diligently and with compassion for all beings in our hearts and in our actions.
Namaste
Katie

Christmas Tidings
Holiday Season Hours
The Stillpoint will be closing on Friday December 24th & re-opening on Wednesday January 5th for Steph & Friday January 7th for Katie.
Phone Katie on 0400 722 786 to book appointments on Mondays, Tuesdays, Fridays & some Saturdays
or Steph on 0447 196 984 to book appointments on Wednesdays or Thursdays.

Gift Vouchers
Give the gift of time & relaxation this Christmas.
Gift vouchers are available from both myself & Steph.
Call us to discuss details and arrange purchase.

Gorgeous Gifts from The Stillpoint
I will be holding a Christmas gift Street stall in the Community Kiosk ( next to the Community Centre in town) on Sunday December 12th, from 8am till 2pm.
A great opportunity to buy gift vouchers as well as my beautiful crystal jewellery, new Mala beads ( for meditation and chanting of mantras), Feng Shui remedies, crystals and some beautiful birds nest ferns potted up by my Mum.

What’s New
I have been a busy little bee, re-desiging the website yet again, including a new logo. It expresses the space I am in at present and the new directions I am exploring.
I would love to hear your feedback !

Gary Sellars is leaving The Stillpoint.
His last clinic will be Monday 20th of December. I have enjoyed Gary’s treatments enormously & we wish him well as he moves onto a new career path.

Reiki Dates
Reiki Shares – a wonderful opportunity to come and both give and receive Reiki.
Maleny: Tuesday December 7th – 6pm at The Stillpoint
Brisbane: Saturday December 4th – 1.30pm at The Gap
Maleny: Tuesday January 11th – 6pm at The Stillpoint

Reiki Workshops
Level 1 (Shoden)
Become attuned to the Reiki energy and learn techniques for self-healing and healing family & friends. Workbook & CD provided. Investment: $150.
Saturday & Sunday 5th & 6th February 2011
or Saturday & Sunday 12th & 13th March 2011

Level 2 (Okuden)
Develop your Reiki healing further with symbols & mantras to facilitate mental/emotional healing and distant healing over time & space. Workbook & CD provided. Investment: $300
Saturday & Sunday 2nd & 3rd April 2011

Level 3 (Shinpiden)
Develop Reiki further as part of your spiritual journey.
These workshops are offered when the student is ready. Please contact me to discuss dates when you are called to do Shinpiden.

New Strings to my Bow
Aromatherapy Update
I recently attended an Aromatherapy seminar by Robert Tisserand, one of the Grand Masters of Aromatherapy.
He has just spent 10 years doing a literature review of the current research on the uses of essential oils – evaluating the research findings for his new book.
Some highlights were:

Peppermint oil (in a gastro-protected capsule) showed a 75% improvement in Irritable Bowel symptoms over a 4 week trial. Mintec brand peppermint oil capsules are available in Australia.
Peppermint & Caraway oil (in enteric coated capsules) showed a 65% improvement in Dyspepsia symptoms over a 4 week trial.
Lavender oil (taken orally in capsule form) was as effective as Lorazepam in reducing anxiety symptoms and inproving sleep, over a 6 week trial.
(NB: Lavender oil is not available for oral ingestion in Australia & you should not change medications without discussing it with your health care provider).
Lavender oil ( inhalation) reduced serum cortisol (a stress hormone) significantly after 30 minutes inhalation & reduced the need for post-operative pain relief by 56%.
A number of essential oils used individually or in synergy have demonstrated effectiveness in killing antibiotic- resistant bacteria or in restoring sensitivity to antibiotics in some bacteria.
An Australian orthopedic surgeon has developed an essential oil blend ( Polytoxinol) that he has used successfully to treat MRSA osteomyelitis – a severe bone infection.
A nasal inhalation of Perillyl Alcohol ( derived from Perilla essential oil) has shown to increase survival rates of people with some types of brain tumours.
Aromatherapy massage was found not to be any more relaxing than massage with plain oil, however it improved immune function significantly.

In summary, the evidence for & understanding of essential oils is powering ahead & the potential uses for these natural products is growing.
Please call me if you would like to discuss these results further or how an essential oil blend could be taylored to meet your particular needs.

Mindulness Massage for People living with cancer or serious illness.
I have just completed the first level of training in Oncology Massage and hope to complete the second level next year.
What I have studied so far gives me the skills to provide a safe, nurturing and deeply relaxing massage for anyone living with cancer or undergoing treatment.
The massage style is very gentle, and deeply relaxing and can also be of benefit to anyone needing deep relaxation.
Please call me if you would like more information.

Sukhaba Bode Feng Shui
Christmas Special
Book a Feng Shui consultation for your home before January 31st & receive a complementary Wu Lou Gourd in addition to the introductory price of $200. This includes a Qi map of your home, recommendations to optimise the good Qi and minimise the negative Qi, as well as the Annual report for 2011.
Call me on 0400 722 786 to book.

Annual Reports
The annual Qi stars fly on February 4th 2011 at the start of the Chinese New Year. Update your current Feng Shui report with the influences these annual stars bring to your home.
Mention this newsletter for a 30% discount when you order.

Sound It Out Literacy Tutoring

Would you like to improve your / your child’s reading & spelling over the holidays?
I am offering tutoring intensives in January using a Phonics-based approach that can improve sound and letter knowledge, reading, spelling and writing.
Call me for more details.

The post Summer 2010 appeared first on The Stillpoint.