Massage at The Stillpoint

When was the last time You felt truly, deeply relaxed?

The Stillpoint philosophy

The Stillpoint Philosophy

  • I believe that a massage can be both relaxing and remedial.
  • I believe that a massage can be effective without being too painful.
  • I work on the Chinese principal of “Good Pain ” and rely on my clients to guide me in the appropriate amount of pressure they need.
  • I believe it is important to listen to my clients and find out what they need on each particular day.
  • I believe it is important to have a wide range of skills available, so that each massage session can be designed to best meet your needs.
  • Massage should not be just a “treat” or an emergency fix. For me, massage is an integral part of looking after myself, and has been for the past 25 years.

Massage improves muscle tone and function, helps clear toxins from the body, can help reduce blood pressure, release stress and improve physical, mental and emotional well-being.

Remedial Massage

My remedial massage practice is now based around Emmett Technique as I have found it fast, effective and gentle on the body. Emmett can effect significant change in a single treatment, but is also cumulative when addressing chronic problems.

Combined with general Swedish massage, dynamic cupping, acupressure and myofascial release techniques, my aim is to relieve muscle tightness, imbalance and discomfort, leaving your body feeling strong, stable and flexible.

remedial massage at The StillpointRemedial techniques may assist with:

  • lower back pain
  • hip & leg pain
  • sciatica
  • neck & shoulder pain
  • whiplash
  • tension headaches
  • jaw problems
  • leg & knee problems
  • achilles tightness
  • elbow & wrist problems (tennis elbow)
  • poor grip strength
  • incontinence & urgency

Relaxation Massage

relaxation massage at the stillpointWhen you just need to chill out.

Aromatherapy oils can be blended to meet your needs. Soothing and gentle massage, with Reiki if you like, to calm the spirit, quiet the mind & refresh the body.

The Ultimate Massage -Relaxing, Remedial, & Reiki

the stillpoint ultimate massageThe massage to soothe your body, mind & spirit. Massage, Emmett technique & aromatherapy may all be incorporated to gently loosen your tight muscles while your energy is balanced and supported with Reiki.

Lymphatic Massage

massage at The StillpointMesmeric and relaxing, lymphatic massage can stimulate and support the lymphatic system, promoting toxin removal & supporting immune function. Manual Lymphatic drainage can be used to assist in the management of oedema and lymphedema caused by injury, surgery or radiation therapy.

Mindfulness Massage for People living with cancer

mindfulness massage at the stillpointI have completed the initial module of Oncology Massage training which provides a safe and deeply relaxing massage for people living with, and undergoing treatments for, cancer or other serious illness. It can be performed during chemotherapy or radiation treatment cycles and can help support you emotionally and energetically by providing some time out for deep relaxation. It can also be combined with a Reiki treatment to add another level of gentle healing and peace. Please contact me if you would like to discuss this further.

Reiki Treatments

Reiki at The StillpointReiki is Universal Energy. When our energies are in balance with the rest of the Universe we feel well, when we are out of balance we experience dis-ease & discomfort. Reiki is warm, relaxing and non-invasive, and works by balancing your energy. Great for people who don’t like massage, but are seeking relaxation and renewal.

Vibrational Healing

Vibrational healing at the stillpointVibration is the fundamental nature of our very being. Using earth energies and sound, (Tibetan singing bowls, drums, spirit flute or voice) I work with your energy field to promote harmony & balance.

Pregnancy Massage

The Stillpoint offers pregnancy massage throughout your pregnanacyPregnancy affects posture, muscles, lymphatic flow, circulation, sleeping patterns and energy. I offer gentle massage for all stages of pregnancy, and can assist with sore back and shoulder muscles, aching, tired legs and general energy and well-being.

Emmett Technique can be particularly beneficial in maintaining pelvic alignment before and after delivery, and in dealing with common neck & shoulder problems that occur with breast feeding.

Massage for Infants & Children

Infant massage is availabel at The StillpointGentle massage and Emmett Technique can offer a range of benefits for children, from birth to adolescence.

  • Babies born with torticolis (wry neck) that can interfere with feeding
  • Reflux and gut problems
  • Neck & shoulder tightness (from stress, poor posture and computers) causing headaches
  • children can benefit from Emmett treatments and massage at The StillpointPosture and balance (especially important for sports, dancers, gymnasts)


Appointments are available at The Stillpoint Monday to Saturday.
Phone 0400 722 786 to book a time.

Gift Vouchers

Gift Vouchers are available for online purchase HERE

Health Fund Rebates

I am a registered provider for over 40 health funds. Rebates may be available depending on your level of cover.

Professional Memberships

katie White is a member of Australian Natural Therapists Association